Caring for ourselves

Bluebirds considered the factors of leading a healthy lifestyle. There were lots of ideas and contributions from the class. Afterwards, the children also heard how having enough sleep and having a happy attitude contributes to being healthy too. The children then thought about examples of how to take exercise. Mrs Parry said it helps if you choose a form of exercise you actually enjoy. e.g. Poppy went to the park after school yesterday, to ride her new bike. Afterwards, they thought about unhealthy things that people can do.

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